VITALIBRO B-vitamin Complex with Choline and Inositol

VitaLibro B GROUP COMPLEX is a balanced, highly concentrated formula that combines all eight essential B vitamins, enriched with choline and inositol. The complex is designed to support daily energy, mental activity, emotional balance and nervous system function - especially when the body needs extra care in the busy rhythm of everyday life.

B vitamins participate in key metabolic processes, help reduce fatigue, strengthen immunity, and contribute to maintaining beauty, energy, and overall well-being.

All vitamins in this group are water-soluble and are not stored in the body, so their reserves must be constantly replenished. B GROUP COMPLEX can be especially useful for older people, vegans, vegetarians, pregnant or breastfeeding women, as well as those who work intensively, study or experience stress.

About active ingredients

Thiamine (B1 ) – the first B vitamin to be discovered, it contributes to maintaining energy metabolism, heart function and mental performance – important for anyone who wants to stay alert and focused in their daily tasks.

Riboflavin (B2 ) provides energy to cells and helps maintain healthy skin and eyes. It also contributes to cell protection, which is important for our well-being and long-term vitality.

Niacin (B3 ) , known as an important vitamin for peace and well-being, supports the functioning of the nervous system, psychological function, skin, and helps reduce the feeling of fatigue - especially beneficial for people who lead an active lifestyle.

Pantothenic acid (B5 ) is important for energy, mental performance, and hormonal activity – it is a vitamin needed to maintain the body's daily balance.

Vitamin B6 not only helps maintain emotional balance, but also contributes to the regulation of hormonal activity, strengthening immunity and the smooth functioning of the nervous system. This vitamin is valuable for both the mind and body - for inner harmony and general well-being.

Biotin (B7 ) , known as the beauty vitamin, is important for maintaining good skin, hair and nails. It also participates in energy metabolism and helps the nervous system function normally.

Folic acid (B9 ) is necessary for everyone, but is especially important for pregnant women - it supports the growth of maternal tissues, participates in the process of cell division, helps reduce fatigue, and contributes to normal blood formation and psychological function.

Vitamin B12 supports nerve cell function, participates in energy metabolism, helps form red blood cells, and reduces fatigue - it is one of the most important B vitamins, especially for those following a plant-based diet.

Choline and inositol are substances closely related to the B vitamins that contribute to the functions of the liver, heart and nervous system. Choline is also important for homocysteine ​​metabolism, while inositol is often called the "cell balancer".

It is recommended to take 1 capsule per day, with or after a meal. It does not contain any animal-derived ingredients, making it ideal for vegans and vegetarians.

Warnings : It is recommended to consult a doctor supervising the pregnancy regarding the use of the food supplement during pregnancy and lactation. Do not use in case of hypersensitivity to any of the product's ingredients. The food supplement should not be used as a meal replacement. Do not exceed the recommended daily dose. A varied and balanced diet and a healthy lifestyle are important.

Storage conditions: store at a temperature not exceeding 25 ºC, in a dry place protected from direct sunlight. Keep out of the reach of children.